Mindfulness with Meg

BALANCE FOR THE MIND, BODY & SPIRIT

My goal is to help you live in to the healthiest version of yourself through mindful movement, balanced nutrition and radical self-love!

Upcoming Events
Yin within the Yang Yoga Retreat
Fri, May 29
The Starry Night Inn
May 29, 5:00 PM – Jun 01, 11:00 AM
The Starry Night Inn, 811 1st Ave, Seaside, OR 97138, USA
This 4-day yoga retreat at the beautiful Oregon Coast will incorporate mindful strength building complimented by fascial-unwinding yin postures to encompass a well rounded movement practice for the whole self
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